Private Yoga Sessions at Our Location or Yours
Get the extra attention you need if you’re new to yoga, have an injury or special condition, or are looking to deepen your personal practice. In one-on-one sessions, you’ll learn techniques and sequences designed just for you.
Why Book a Private Yoga Session?
There is no better way to start out in yoga or deepen your existing practice than with the one-on-one attention you get in a private or small-group setting. After getting to know you and your goals, I’ll design a specific program for your needs.
Get in touch if you:
- Are new to yoga, and are looking to learn the basics of safe alignment
- Need to learn how to adapt your yoga practice for a specific injury or condition
- Could use a little extra help learning certain yoga postures or techniques
- Have a schedule that makes it difficult to get to group classes
- Just prefer to have one-on-one attention.
What to Expect
First-time private clients receive a free 30-minute consultation during which I’ll listen carefully and without judgement to understand your individual needs, health history and concerns, and physical, mental, and emotional goals.
With this understanding, I’ll design a practice that may incorporate yoga postures, breath work, relaxation, meditation, and other yogic techniques. You’ll leave with an understanding of the techniques and why you’re using them. If requested, I’ll record your session so that you can continue to practice it on your own.
1-Hour Private Session at our location: $70
1-Hour Small Group Session at our location: $70 for first person + $10 for each additional person
5-Private Package at our location: $300
We travel! We're happy to come to you for your convenience. Depending on distance, this service may incur a little extra cost.
Book a Private Session Today!
Complete the form below, or call Christa at (267) 664-1022.