“The classes at Kindred Yoga perfectly mix both the meditative and physical aspects of yoga. The setting is beautiful and relaxing (low lights, candles) and the instructors offer very helpful cues and adjustments.”

“...Classes are challenging, fun, and creative, focusing on proper alignment and bringing lightness into your practice.”

“Awesome slow down. Teacher allowed space for me to really connect with my breath and body. Thank you!”

“Liz is a very good teacher and an amazing person. I really enjoyed this class”

“Nice flow, just what was needed!!”

“Whether teaching a novice or a seasoned practitioner, she has wisdom and experience to offer something to all.  ”