Date: Sundays, February 4th -25th
Time: 10:30 am to 11:45 am
Build strength, flexibility, breath awareness, focus, confidence, and knowledge of yoga in a safe, supportive, well-paced environment - with other beginners like you. You'll learn the fundamentals of yoga and modifications of poses that work for your unique body. This series is the foundation of a well-rounded practice grounded in the most essential elements of yoga—mindful movement, classic poses, and breath awarenes.
Cost: $60 for all 4 classes / $20 drop-in
If you can't make the February dates, we'll be offering additional courses in March. SPACES LIMITED! SIGN UP BELOW NOW or contact us directly.