TWO DAYS AND TIMES TO CHOOSE FROM ...
Date: Saturdays, May 5th to June 2nd (excluding Memorial Day Weekend)
Time: 12pm to 1pm
Date: Wednesdays, May 9th to May 30th
Time: 10:45am to 11:45am
Build strength, flexibility, breath awareness, focus, confidence, and knowledge of yoga in a safe, supportive, well-paced environment - with other beginners like you. You'll learn the fundamentals of yoga and modifications of poses that work for your unique body. This series is the foundation of a well-rounded practice grounded in the most essential elements of yoga—mindful movement, classic poses, and breath awareness.
Cost: $59 for all 4 classes / $20 drop-in
NOTE: If you want to join, but can't make one of the classes in the series, talk to us about it. We can usually offer you a suitable make-up class.
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